Young Adult Resources
The resources on this page were identified and recommended by a diverse group of young adults with lived experiences with cancer. This is not a comprehensive or vetted list, yet hopefully serves as a starting point to get the resources and supports you need.
Please visit each site to learn more about the type of programming and resources, location, and costs.
If you have a resource that was helpful and isn't listed here, please send it to us, hello@anewresearch.ca
Crisis Line: If you or someone you know is in immediate crisis or has suicide-related concerns, please call 1-833-456-4566 toll free (In QC: 1-866-277-3553), 24/7 or visit talksuicide.ca.
“I would love to ease the path for young adults going through a cancer experience. I’m happy to share my experiences and resources to help others.”
-FROM A YOUNG ADULT WITH CANCER
“I felt the need for more effective resources and I hope these resources help others.”
-FROM A YOUNG ADULT WITH CANCER
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Peer Support
Advocacy
Provincial AYA Programs
AYA Program @ Princess Margaret
BC Cancer AYA Cancer Care & Support
BC Children’s Hospital - Transition to Adult Care
Childcare Cancer Organization
Island Kids Cancer Association
West Coast Kids Cancer Foundation
Young Adult Retreats
Dear Jack Foundation (US)
First Descents (US)
On the Tip of the Toes Foundation (CAN)
Project Koru (US
Pink Pearl (CAN)
Send It Foundation (US)
True North Treks (US)
Young Adult Special Experiences
Oncofertility
Canadian Partnership Against Cancer
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Regional Cancer Care Programs
Ottawa Regional Cancer Foundation
OASIS Clinic - Sexual Health Alberta
RENEW Cancer Wellness Program - Ontario
Cancer Specific
Colon CancerLeukemia/ Lymphoma
Ovarian/ Uterine
Breast Cancer
Canadian Breast Cancer Network
Melanoma
Thyroid Cancer
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ArtWorks for Cancer - Artwork for cancer centres (ON)
Cancer and Work - Financial support and return to work (CAN)
Gateway Women - Infertility and peer support (UK+)
Service Canada Benefits Finder (CAN)
Look Good, Feel Better - Personal care workshops and resources (CAN)
RENEW Cancer Wellness Program - Supportive care (ON)
Vancouver Friends for Life Society - Complementary mental health (BC)
Enliven Cancer Centre - Peer support and supportive care (ON)
The Centre for Health Innovation - Integrated care (ON & QC)
Bounce Back Online - Mental Health Services (CAN)
Victoria’s Quilts - provide quilts to people with cancer in Canada (CAN)
A Fresh Chapter - career and life transitions (CAN+)
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Young adults reinforced that navigating cancer as a young adult is unique and requires individualized and holistic supports that go beyond a focus on treatment. Some experts that young adults recommended connecting with include:
Adolescent and Young Adult Navigator
Art therapy
Acupuncturist
Childcare
Chiropractor
Dietician
Elders
Family Doctor
Fertility Preservation Clinic
Haematologist
Lymphatic Drainage Massage
Lymphedema Nurse
Naturopath Oncologist
Nurse Practitioner
Nutritionist
Occupational Therapist
Oncologist
Oncology Pharmacists
Oncology Surgeon
Osteopathy
Peer Experts
Pelvic floor physiotherapy
Physiotherapy
Plastic surgeon
Psychologist / Social Workers / Counsellors
Registered Massage Therapist (RMT)
Reiki Practitioners
Return to Work Experts
Social Worker
Strength and Conditioning Trainer
Traditional Healers
Translation services
Check with your employer, cancer centre, extended health to find out more about what is available in your area and for you.
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Writing/Journaling/Poetry
@elephantsandtea
@wildfire magazine
@ saralou.writes
@andreagibson
Nutrition/Health
@oriordanliz
@hospicenursejulia
@oncology.nutrution.rd
@cancer.nutrition.coach
@cancernutritionhq
Sexual Health
@drannekatz
Memes/Jokes
@ohyouresotough
@sometumourhumour
@snarkycancer
LGBTQIA2S+
@queeringcancer
Breast Cancer
@ paige_previvor
@ thebreasties
@ forthebreastofus
@ youngsurvivalcoalition
@oriordanliz
@ bezzybc
Colon Cancer
@Natwoodwardofficial
Advocacy/Charity
@AYAcan_cancer
@queeringcancer
@stupidcancer
Apparel
@the.bloomclub
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Books
100 Questions About Metastatic Cancer, Lillie D. Shockney
Between Two Kingdoms, Suleika Jaouad
Cancer Party, Sara Olsher
Chicken Soup for the Cancer Survivor’s Soul, Jack Canfield, Mark Victor Hansen
Dr. Susan Love’s Breast Book, Susan Love
Healing Pretty, Apostol-Pizzuti
In Between Days, Teva Harrison
Never the Less She Persisted, Dr. Christa L. Wilkin, PhD
Picking Up the Pieces: Moving Forward After Surviving Cancer, Kathy Scalzo, Sherry Magee
Podcasts and a few Videos
Campfires of Hope: Stories of Cancer Podcast
Gosh Podcast - Gynecological Cancer Discussion
The New Generational Breast Cancer Book
What Happens When Someone I Love Has Cancer
Health and Wellness Podcasts
Blogs & Newsletters